Fitness Trainer
Transform your body in 60 days or less
Achieve your health and fitness goals with personalized coaching, expert guidance, and a supportive community. Whether you want to lose weight, build muscle, or simply feel stronger, we’re here to guide you every step of the way.
About Dr. Godric Health & Fitness
I am Dr. Godric, a medical doctor with a focused expertise in functional medicine, metabolic health and human performance optimization.,My work centers on helping individuals achieve sustainable health and physical performance by addressing the root causes of imbalance rather than managing symptoms alone.
I take an integrated, science-driven approach that combines clinical medicine with evidence-based nutrition, exercise programming and lifestyle interventions. By optimizing metabolism, hormonal balance, gut health and recovery, I help clients improve body composition, increase energy levels, and build long-term resilience.
With a strong foundation in metabolic science, exercise physiology, and lifestyle medicine, I design personalized programs that are practical, measurable, and medically informed. These programs support goals such as fat loss, lean muscle development, improved metabolic health, enhanced performance, and long-term disease prevention.
My mission is to bridge the gap between medicine and fitness-empowering individuals through education, structure, and accountability to achieve lasting transformation from the inside out.
Our Process
Analyse your Goal
We begin with a one-on-one consultation to understand your fitness goals and create a plan tailored to your needs.
Customized Fitness Plan
Receive a personalized workout and nutrition plan designed to help you achieve your goals—whether it’s weight loss, muscle gain, or overall health.
Ongoing Support
Stay motivated with continuous support through online coaching, live workouts, and regular check-ins.
Track Progress & Adjust
We monitor your progress and adjust your plan as needed to ensure consistent improvement.
Celebrate Your Success
Achieve your goals and celebrate your progress! We're here to support your journey every step of the way.
What People Say Dr. Godric Fitness Training
Joining Dr. Godric Fitness was the best decision of my life! The workout plans are effective, and the nutrition guidance is easy to follow. I’ve lost 15 pounds and gained so much energy and self-esteem!
