Transform Your Body in 60 Days or Less with Dr. Godric Fitness

Achieve your health and fitness goals with personalized coaching, expert guidance, and a supportive community. Whether you want to lose weight, build muscle, or simply feel stronger, we’re here to guide you every step of the way.

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Fitness Trainer

Our Services

One on One Coaching

Personalized training sessions designed to focus on your unique fitness goals, from weight loss to muscle gain, under the direct guidance of Dr. Godric.

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Online Coaching

Online Coaching

Train on your own schedule with custom workout plans, nutrition guidance, and ongoing support from Dr. Godric, wherever you are.

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Tele-Consultation

Medical Consultation

Got health concerns or fitness questions?
I offer both online and in-person consultations for general health, injury recovery, fitness guidance, and nutritional advice to keep you on track.

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About Dr. Godric Health & Fitness

Welcome to Dr. Godric Health and Fitness, where achieving your best health and fitness goals is our mission. Whether you want to lose weight, tone up, build lean muscle, or simply feel stronger, we’re here to support you every step of the way. We offer personalized workout plans, expert nutritional guidance, and a community of like-minded individuals, all focused on one goal: helping you become the healthiest version of yourself.

Together, let’s make fitness fun, effective, and achievable. We’re excited to have you on this journey with us. Welcome to Dr. Godric Health and Fitness!

Explore Our Custom Workout Plans

We offer a range of plans tailored to your fitness level and goals

Flat Stomach in 14 Days Plan + Personalized Meal Plan

Quick and effective core workouts combined with a tailored meal plan to achieve a toned midsection in two weeks.

Back Pain Relief Plan

Gentle exercises and stretches designed to alleviate back pain and improve flexibility.

Flat Tummy in 30 Days Plan (Beginner-Friendly) + Personalized Meal Plan

A gradual, beginner-friendly plan that builds strength and tones your stomach.

See All Workout Plans

Explore Our Meal Plan Guides

Pescatarian Diet Plan

Lean protein and healthy fats from seafood and plant-based foods.

Weight Loss Meal Plan

Nutrient-dense, low-calorie meals to support fat loss.

High-Protein Meal Plan for Weight Gain

Supports muscle growth and healthy weight gain.

See All Meal Plans

Our Process

Analyse your Goal

We begin with a one-on-one consultation to understand your fitness goals and create a plan tailored to your needs.

Customized Fitness Plan

Receive a personalized workout and nutrition plan designed to help you achieve your goals—whether it’s weight loss, muscle gain, or overall health.

Ongoing Support

Stay motivated with continuous support through online coaching, live workouts, and regular check-ins.

Track Progress & Adjust

We monitor your progress and adjust your plan as needed to ensure consistent improvement.

Celebrate Your Success

Achieve your goals and celebrate your progress! We're here to support your journey every step of the way.

What People Say Dr. Godric Fitness Training

Joining Dr. Godric Fitness was the best decision of my life! The workout plans are effective, and the nutrition guidance is easy to follow. I’ve lost 15 pounds and gained so much energy and self-esteem!

Britteny Simmons

TRANSFORMATION

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2-Week Virtual Full-Body Workout Challenge Starting January 13th, 2025

$ 37

Transform your body from the comfort of your home! This challenge targets FUPA, belly fat, arm fat, bra bulge, back fat, and leg fat while toning your entire body. Perfect for all fitness levels, with recorded workout videos and detailed demonstrations to guide you at your convenience.

What You Will Get:
  • Recorded Workouts with Demonstrations for proper form
  • Customized Meal Plan tailored to your goals
  • Progress Tracking Tools to track your success
  • Community Support to stay motivated
  • Expert Guidance for sustainable results
Sign up now—limited spots available! Start strong in 2025 and achieve your fitness goals
JOIN CHALLENGE ( $37 )